Workout: ME Box Squat. Go heavy, really heavy. Be well spotted! Combo Catch o’ the Day: Chih-i. Here’s a breakdown of the various moves: ___________________________________________ [...]
Heavy Lift: Goodmornings. Be heavy, but be cautious. Form trumps load! Combo Catch o’ the Day: Aristotle. _________________________________________ How great is life when there are still [...]
Pax Exerceo What is the role of peace? What’s the difference between a person being ‘at peace’ vs. countries being ‘at peace’ and why does ‘at peace’ often refer to someone who is dead? [...]
