Pushups!

Title: Pushups!
Location: Bodytribe
Description: There are few exercises that have as much malleability and potential as the good ol’ pushup. Our experiences from traveling and teaching around the country have shown us that the basic principles of posture and performance are enough to make the traditional pushup much more challenging than what is commonly being practiced out there, but what if ya start adding the variables of control, speed, mobility, rotation and distance? Create athleticism and ability through doing things better, not just by doing more. Have we got some fun in store for you!
Start Time: 10:00
Date: 2011/12/17
End Time: 12:00

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