Workshop Menu

Workshops for anyone involved in the pursuit of movement and strength, from the professional trainer to strength athlete to the movement enthusiast. With over 2 decades of workshop teaching experience, we can custom-fit a workshop or clinic to any location, schedule, or ability.

Whatever the subject, whoever the audience, any BodyTribe workshop will discuss the philosophy of connection and purpose. Yes, even a Mas Wrestling workshop. Be prepared to feel and think, not just move.

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1. What the Flux?

A shorter, intense, and playful clinic geared towards mastering strength for enjoying life. How to train to then go DO.

2. Mental Meat Heads.
A full day or full weekend of strength and movement philosophy. 

3. The Authentic Athlete.

For competitive athletes who want to improve through understanding their relationship with their bodies better. 

4. Mas Wrestling 101.

Welcome to Mas Wrestling. It's weird, it's intense, and it's super groovy.

5. Dealer's Choice

Custom-made workshop about the tool or technique that your gym needs to know, either for trainers or members.

What The Flux:

Purpose & Practice of Strength & Play

Run time: 90 min - 3 Hrs

Move and Groove with purpose, and get all the strength you need to be a curious, creative, explorational, & inspirational superhuman. Let's talk about play, and how to train to be strong to try anything. Strength for fun. Find out why this should be a priority. Perfect workshop for trainers and gym members alike. Often held outside. 

Mental Meat Heads

Run time: 1 -3 Days

This is the biggie. A massive learning and moving experience for trainers (and non-trainers). Often a collaboration with other presenters, MMH is a multi-day explosion of information, movement, and strength philosophy. Past instructors include Dan John, Ryan Hurst, and Jason C. Brown. 

The Authentic Athlete

Train for Life

Run time: 90 min - 3 Hrs

Competitive athletes often have a short half-life, not considering how to improve their ability to improve, and keep pushing limits for the rest of their lives. Let's change that. We'll introduce strength and mobility ideas that will extend the longevity of any Body, while contemplating the philosophy of strength and competition, and how to align an athlete's training with their value system.

Mas Wrestling 101

Run time: 90 min - 3 Hrs

As a Team USA member who's competed internationally, including 2 world championships, I'm the only regular Mas Wrestling workshop presenter in the country. I also, for some reason, have the only Mas Wrestling instructional video series on YouTube in the world. I've taught a lot of mas. Wanna learn?

Dealer's Choice

Run time: It's Up To You!

From individual tools, like clubbells to kettlebells, to foundation techniques, like Olympic weightlifting or Strongman, to bodyweight-only program design, to simply building an understanding of how to create a personal strength philosophy and train from your own value system, BodyTribe workshops have covered them all. What might you need? Let's customize a workshop for you.

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