Bodytribe Fitness

Move. In many ways. There isn’t a single worthwhile reason to not embrace strength.

Bodytribe is Northern California’s hub for modern physical culture, where intensity, camaraderie and compassion create the ideal philosophy for the best relationship you can have with your body.  Our ongoing mission: to increase comprehension of the role of strength and well being in self actualization and our relationship to the community. That’s our idea of health… a holistic understanding of intensity and movement, combined with embodiment and nutrition. Physically, it’s as simple as The Big 3: Train hard, eat well, rest hard. Metaphysically, it is so much more.

It’s playtime. Hard, intense, empowering, life changing playtime! Although based in Sacramento (inside the walls of  NorCal Healthworks), our network spreads across the country, with workshops and clinics from coast to coast, and our new online show Strength Rituals.

Let’s start with the quick list…

OUR PHILOSOPHY and FAQs
LOCATION/CONTACT/INFO
YOUTUBE
BOOKS/DVDS
FACEBOOK

Now let’s go into detail…

We’re one of the very few places in Northern California that exists as a sanctuary for a philosophy. Not just a training hall for like-minded folks, but a dojo based on personal and tribal empowerment through movement. But this stuff is for anyone. Competitive athlete? We’ll make you better, in fact we’ll put our years of experience against anyone in Northern California. But if you’re new to movement and physical challenge, we welcome you to an exciting new journey. Many of our tribe have only recently embraced a passion for action in their muscles and minds as well. Somewhere in between? Prepare to increase your abilities and your awareness of who you are.

So we welcome everyone, but our unique program design requires that everyone get to know us and our concept before getting started. Technique and movement understanding are first priority for us, so let us introduce you to what we do.

Crossfits come to us to learn. MMA fighters come to us for conditioning. Powerlifters and Weightlifters come to us to master technique. We’ve been teaching kettlebells since before there were any certificatiosn for them. Mobility? We created the Brutal Recess concept of movement and flow to create longevity and injury prevention as direct aspects of our program design. We are the modern Physical Culture.

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The first gym in Sacramento to…

 

… feature kettlebells* (and tires, sandbags, leverage clubs, rings, Olympic lifting platforms, etc., etc.). BodyTribe was Sacramento’s first true physical culture gym,utilizing techniques and tools that are just now starting to register on the common fitness radar. Before Crossfit, before the MMA explosion, we were practicing a brand of strength and conditioning that TO THIS DAY is unrivaled in Sacramento. Our passion is beyond the What and How of strength, but most importantly, the Why!

 

… bring out the athlete* in ANYONE. Ya can’t really believe that the treadmills, machines and limited weight training opportunities at commercial gyms are actually FUN, can ya (and what have they truly done for you?)? People who seek ability, transcendence and empowerment train differently, but these techniques are not reserved for some secret society of athletes. Try something different and learn about yourself in the process.

 

 

… build a powerlifting team and a weightlifting team. Our fitness concepts involve embracing real strength and real ability, and therefore our clients and members are introduced to the world of strength athletics. To inspire them even further, we offer the opportunity to compete in powerlifting* (raw) and weightlifting, and our teams consist equally of women and men from all backgrounds and ability levels. Competition to us means personal empowerment through organized challenge*, not ego driven conquest.