Do you train within your value system? We may value respect, free thought, and empowerment, but do most training programs manifest those qualities? The modern fitness journey often seems more abusive and obedient than authentic or even educational. My goal is to change that.
Our relationship with our body often correlates with our other relationships - interpersonal, with out tribe, within our careers - so what relationship are we building with ourselves if we believe that a workout should be about suffering and servitude?
What if a training program was simply the vehicle to have a greater movement practice? What if your workouts were the playtime of embodiment, so you would have the skills to explore life through movement? What if you trained to be more inclined towards adventure?
Welcome to Bodytribe. Value yourself, and move accordingly.
Down to earth, unpolished, but packed with over 25 years of experience in teaching bodies, spirits, and brains about strength and movement. This isn't a corporation. This isn't a clinic. This is simply a gateway to your embodiment journey.
Want to build your own fitness philosophy? How about forging a fitness journey that fits you, your needs, your life? Here's where we can offer first steps. Tutorials aimed at asking the right questions to get you moving in a direction that's right for you.
Wanna hang? We do workshops and seminars all around the world. Chances are we'll be somewhere near you. Check out our event calendar here.
Thoughts and musings. The "Why" of what we do. Check here for an ongoing discussion of the things that matter to us, from the deeply philosophical to the lightly frivolous.
This past weekend surpassed any hope or expectation I could have held. I experienced this on so many levels too. I was deeply inspired and motivated to pursue a better outlook on training clients, training my own body, training my mind, being thankful, assessing, reassessing, and pursuing life goals. Though I took away many, one of the biggest themes that resonated most with me was community. Horizontal, vertical, community outreach, the 85%, and how to unite and empower through fitness.