A book about why you train. Not what to do in the gym. Why any of it matters to you specifically, and how to build a philosophy of strength that's actually yours instead of borrowed from whoever shouted loudest. Thirty years of Chip working that question out, with the tools to work it out for yourself. The first of two. More Inclined Towards Adventure takes the same thinking and shows you how to program from it.

A book about how to build your own training. This is the anatomy of the BodyTribe method, taken apart so you can see how it works. No programs, no workouts to follow. Just how a good program actually unfolds, and how to make one that fits your life and your values rather than someone else's. It's the follow-up to Are You Useful?, which covered the why. This one covers the how.