Over on the 'secret' BodyTribe Facebook Group (just ask, I'll add ya), one of our deep thinkers, Steve Cork, opened a dialog with some...

Mind, Body, Spirit. The complete package. Or, if you're more clinically inclined, Cognitive, Physical, Emotional. Whatever your...

GOAT. The unfortunate (unless you're an actual goat) acronym for Greatest of All Time. A platitude that has no existential follow up,...

In my new book, More Inclined Towards Adventure, the idea of play sneaks into the BodyTribe program template as a "warm-up." Something...

Let's start by lobbying for the renaming of them, since what I'm advocating a Burpee should be seems so different from what it currently...

Where do I begin?? How about THANK YOU! Thank you for being part of this old community that now has a new vision, format, and platform....

I have a new book about program design. It's small, but packed with some of my nontraditional ideas about building a workout. Of course I...